Welcome to The Mind Space Place
Counselling for Better Mental Wellbeing
A busy lifestyle can make it hard to find space and time for ourselves. Space and time for us to think, feel and understand our experiences.
The Mind Space Place is a counselling service which provides that time and space. Time and space to be heard, to explore our mindspace, to gain insight and awareness and to facilitate growth and change.
Perhaps you are seeking support for a specific issue like anxiety or depression, bereavement or trauma. Maybe you are experiencing difficulties in relationships or have a more general sense of unhappiness or ‘stuckness’ in your life and want change.
If so, welcome to The Mind Space Place .
I'm Liz, as a Certified Transactional Analyst, UKCP registered psychotherapist, and creator of The Mind Space Place,
Offering both short-term or open-ended, face-to-face counselling counselling and psychotherapy, I am passionate about supporting individuals and couples to enhance their quality of life through improved mental wellbeing.
I have experience of working for a dedicated bereavement service as well as a low cost, community based counselling provider. I also support young people's mental wellbeing through my work as a school counsellor.
I am insured and hold an advanced DBS check.
I hold registrations with , and abide by the ethical codes of -
- The UK Council for Psychotherapy (UKCP)
- The National Counselling and Psychotherapy society (NCPS)
- The UK Association for Transactional Analysis (UKATA)
- The European Association for Transactional Analysis (EATA)
- The Information Comission (ICO) for GDPR compliance.
Liz Bingham (Dip. Couns.)
Interested? Here's what to do
- Visit the FAQ page for more information
- Get in touch via the enquiry form
- I will reply to arrange a time for a brief, no obligation telephone call to see how I might help.
- Next is an assessment session. We meet either in person or via Zoom. It's an opportunity for you to share more about yourself and for us to decide if we feel comfortable working together.
- If we mutually agree to work together, we will then arrange a convenient time and day for our weekly sessions.
Where is The Mind Space Place?
Based in Sussex, I offer face-to-face psychotherapy and counselling at consulting rooms in Central Hove and Burgess Hill.
Whilst some clients feel they benefit from a face-to-face sessions, others find online counselling effective and convenient where concerns over COVID 19, limited mobility, severe anxiety or location is a factor.
With this in mind I offer online counselling via Zoom by negotiation.
Please be aware that The Mind Space Place is a private, fee paying counselling service.
If you need support for an acute mental health crisis click on 'In Crisis?'
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